This workbook contains the complete collection of the 44 Detox topics, organized in a 6″ x 9″ spiral bound notebook, with several lined pages included after each day’s Journal questions.

This 44-day Detox Workbook is perfect for anyone ready to make positive changes and experience healing of mind, body and spirit. It covers a different topic each day, allowing you to reflect upon and heal every area of your life, one day at a time. It gives you a variety of ways to shift your awareness each day. You will find contained in every day’s activities, these important focus points:

I Let Go Of – The topic of the day.

Pivot – A way to help you shift your perspective into a loving a supportive direction.

Affirmation – A positive affirmation to reframe your thoughts and your words.

Action – One thing you can do today to embrace the shift and take action.

Personal Experience – A “real” person’s experience to help you understand, relate to, or explain the topic on a deeper level.

Journal Questions – To go within and REALLY look at what might be hiding under the surface.